Building and maintaining strong hamstring muscles is important for everyday mobility. Try exercises like deadlifts, squats, and leg curls.

Pulled hamstrings usually improve within about a week — treatments like rest, ice, compression, and elevation can help ease pain as the injury heals.

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

Stanford Medicine’s Geoffrey Abrams, M.D., believes Kings center Domantas Sabonis could miss more than two Sacramento games ...

Washington Commanders quarterback Jayden Daniels went down with a right hamstring injury during their NFL matchup against the ...