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Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...
Podium training is not an opportunity for the gymnasts to practice receiving their medals and singing along to their national anthems, despite what the name might imply. Instead, it’s a chance ...
And thanks to a wave of top coaches who have developed accessible gymnastics-inspired routines, athletes of all kinds can benefit from their training methods.
This gymnast from New Zealand has a floor routine set to Billie Eilish's "Bury a Friend." Watch it here!
Pommel horse is an event in the men’s gymnastic competition at the Olympics. The apparatus is made of metal and covered with foam and leather. But how did it get its name?
Bijoya Das, a former gymnast with a deep relationship to dance, is training U.C.L.A. team members to let their personality light up the mat.
Jordan Chiles remained unsure about how her gymnastics training would help her with dancing training on Dancing With the ...