Getting stuck in the golf swing is one of the most frustrating feelings in the game. In this video, we break down why the club gets trapped behind you, what causes the last-second flip, and how poor ...

So what is early extension? It’s when your hips move toward the golf ball in the downswing, which leads to your arms being out of position, which then forces last-second compensations that ruin both ...

This video explains why golfers get stuck in the swing and how to fix it. It covers the common causes—like poor sequencing and blocked rotation—and shows adjustments that free up the downswing. With ...