The new year is here, and that means it's time think about the goals we want to achieve during 2026. Heck, maybe you'll even make a vision board. But if you create goals that are too lofty, you may be ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, crossing finish lines, and signing up for exercise competitions like Hyrox, ...

Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. I hope you have big dreams, you know, those “big, hairy audacious goals” (BHAG) we all hear about. We also ...

You work out your body to stay fit, so why not do the same for your mind? Sarah Centrella, master life coach and author of the soon-to-be-released “Think It: Ho ...

With 2025 rapidly approaching, many of us feel both eagerness and apprehension. After all, a new year presents fresh opportunities. At the same time, setting meaningful goals and sticking to them can ...

These are our 2026 fitness resolutions.

Kaia Gerber has been turning up the heat with her latest workout video. Fitness influencer Kirsty Godso has shared snippets ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...