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Denise Austin just shared another “fun” and effective workout to target “menopause belly.” The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work.
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Exercise can be fun

The residents of Claremont were this morning treated to a fun exercise session with Ellie from Home.FitVitality, who provide specialist fitness sessions for care homes, led by qualified trainers who ...