Magnesium works as the regulator of glutamate-the neurotransmitter that underlies learning and memory. When glutamate builds ...
Our happy hormone serotonin, is overwhelmingly produced — 95% — in our gastrointestinal tracts, according to Simply Neuroscience. Since digestion happens at a chemical level, what’s really in our food ...
Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...
The way we speak in everyday conversation may hold important clues about brain health, according to new research from ...
A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...
You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...
A little red fruit from the Amazon known as guarana can boost your energy. It helps your brain and heart health. Just take ...
Scientists have reached a milestone in an ambitious initiative to chart how the many types of brain cells emerge and mature ...
NooCube Effective Nootropics Brain Health Supplement Read NooCube ingredients, Side Effects, Benefits | Does the NooCube ...
In the short term, high blood sugar can cause neurological symptoms, ranging from lethargy to trouble focusing and altered mental status, sometimes referred to as "brain fog." In the long term, it may ...
Doctors told her parents she wasn't expected to survive past age 4, but a Nebraska woman born without cerebral hemispheres ...