GENEVA--(BUSINESS WIRE)--P&G HEALTH is thrilled to announce that the European Food Safety Authority (EFSA) has officially recognized choline as an essential nutrient contributing to the normal liver ...

Although a multivitamin can help if you are deficient in nutrients, most people can get ample amounts by eating a balanced diet of real food. Whole foods like fruits, vegetables, whole grains, and ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...

Vitamin C helps support immune health, but other nutrients like vitamins A, D, and E, zinc, and iron are important too. In addition to oranges, foods like red bell peppers, spinach, and spices such as ...

Emerging research suggests certain dietary compounds may strengthen the body’s defences against microplastic exposure, but translating these findings into clinical practice will require much stronger ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...