Additional daily free workouts feature international locations and 'my favorites' options. The new roster of free exercise classes will premiere Monday, January 4th, from 8 a.m. to 4 p.m.

Her classes focus on seniors 50 and over, ensuring everyone feels included while getting a good workout. "My class is tailored for a specific group," Turner explained.

No gym? No problem. We've done the work(outs) to find the best online fitness programs — from streaming options to advanced ...

(NewsUSA) - When gym closures due to COVID-19 locked most seniors out of their exercise classes and daily workout routines this spring, they quickly began combing the internet for new strategies ...

Live 2 B Healthy®, a leading provider of senior fitness programming, is bringing its nationally recognized wellness classes to North Branch this fall through an exciting new partnership with North ...

The senior fitness class at Charles Hadley Park is offered every Tuesday, Wednesday and Thursday morning and is free. The City of Miami offers senior programs at different locations.

For health plans working to help participants lower their healthcare utilization and expenses, senior fitness programs can be an effective strategy. Read one CEO’s perspective.

Additional daily free workouts feature an international location and a 'my favorites' option. The new roster of free exercise classes will premiere Monday, January 4th, from 8 a.m. to 4 p.m.

(NewsUSA) – For those seeking new exercise options in 2021, the Silver&Fit (R) program is expanding its free, public Facebook Live and YouTube senior exercise classes from four classes a day to ...