If you're looking to lose weight, the right weight loss program can help ... University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN ...

Share on Pinterest Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that ... during her weight loss journey.

Use one of the 10 free health apps listed below and stay on track to tackle losing weight in a healthy and realistic fashion.

If so, there's a lot of good news in our new survey of thousands of dieters and their experiences with a wide array of commercial and do-it-yourself weight-loss programs. We rated diets based on ...

Each participant in the control group received 12 vouchers for free visits to a fitness center. All programs resulted in significant mean weight loss at 12 weeks (range, 1.4 kg for general ...