Cardiovascular disease is the leading cause of death in the U.S. and the world, making it an important health condition to try to prevent. But cardiovascular disease is made up of a complicated group ...

Fatty fish—including salmon, sardines, and mackerel—are among the most powerful foods for brain health. They’re rich in DHA and EPA, two essential omega-3 fatty acids that play a major role in ...

If your goal is to eat healthy, and you're still sticking to it despite being seven weeks into the new year, there are four super foods you should consider adding to your diet. The website ...

Is spicy food healthy for you? Spicy foods can help with weight control, plus reduce the risk of cancer and heart disease, studies have shown — and consuming more spices may also contribute to a ...

Cardiologists Are Begging You To Add These 3 Budget-Friendly Foods to Your Grocery List for Better Circulation originally appeared on Parade. Cardiovascular disease is the leading cause of death in ...