Key Takeaways This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how ...

If you’re over 40 and trying to stay strong, energized, and lean, I’ve got great news: you do not need to eat perfectly. You just need to make repeatable choices. What good is getting a gym membership ...

Add Yahoo as a preferred source to see more of our stories on Google. Calorie labelling makes little difference to what eaters select, study finds - plus concerns remain that the information may ...

Foods marketed as "natural" are not consistently more nutritious than their conventional counterparts, and some front-of-package nutrition labels may unintentionally encourage manufacturers to swap ...

As recently as 1993, the average buyer knew what they preferred between sweetened corn and oats for breakfast. They could walk into the store and pick their favourite cereal without giving it much ...

All of us have probably had the experience of browsing the aisles at the grocery store looking for healthy foods to take home for our families. A few foods we find may include the word “healthy” on ...

Local food manufacturers face database upgrades in the wake of labelling laws in the US that look set to spread to our shores. Food producers are required to track, collect and maintain specific ...