Some of our pastimes are so deeply meditative that we lose ourselves for hours. Our hands seem to perform every step, and sequence like a pianist might recite her favorite song. If [Eric Strebel]’s ...

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an essential ...