Ladies and gentlemen, I am wholeheartedly shook. Here I was just innocently scrolling through Instagram and laughing at memes when WHA-BAM! Jennifer Lopez and her insanely sculpted physique suddenly ...

Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more. Here’s what you need to ...

The content creator — known for turning her car into a Chia Pet and making a velvet piano — gets the flexing emoji on her bicep Spagnola lost a bet with friend @MaxNoSleeves by failing to do a “muscle ...

SCULPTING A SET of strong, muscular arms is high among the top priorities guys have at the gym. The big arms ideal is often thought to be a purely aesthetic pursuit—and for some trainees, that might ...

Chris could be seen wearing a sleeveless black t-shirt and shorts, and was glistening with sweat from his workout. Even his perfect newsman hair was spiky due to perspiration. But it was the massive ...

Watch a clip from the movie "Golden Arm," starring Mary Holland, Betsy Sodaro, and Dot-Marie Jones. Photo: Utopia Distribution The golden arm referred to in “Golden Arm” is an aberration. A phenomenon ...

Grab the barbell with an underhand grip, with your your hands positioned about as wide as your hips. To emphasize the inner portion of the bicep, take a wider grip; to target the outer part of the ...

The soft robots of the future are strong, nimble and adaptable Clunky, metallic droids like C-3PO? Old news. CU Boulder engineers have created a new class of soft, flexible robots that rival ...

ST. LOUIS – It all came down to RahRahBoom and Peter Pandemonium. The "lady arm wrestlers" stood on opposite sides of the stage at a St. Louis dive bar. On the one side: RahRahBoom, the "radioactive ...