Many people, if they happen to come across the shirtless, bearded man on social media who chomps raw liver and preaches a gospel of ancestral living, probably just raise an eyebrow or chuckle to ...
When Chicago documentary-maker Kenneth Yoder first began his fitness transformation on the cusp of his 40th birthday, he weighed 175 pounds with 24 percent body fat. "I was rocking a pretty solid 'S' ...