Fear affects the decisions we make, the actions we take, and the lives we create. Recognizing fear and knowing how to handle it are among the most important skills we can learn. To deal with fearful ...

Action films these days, particularly ones that are working on a lower budget, live or die on what their main hook is. This often comes down to a statement like "It's 'EX big budget hit action movie' ...

Even the most unsuspecting parts of your day can feel like an obstacle when you're too stressed out. There are three stages to the "fight-or-flight" response, according to psychology educator Kendra ...