In Running for Weight Loss: Body Composition, Jennifer Brown and our experts explain: There are many factors that play a role ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study from the University of South Australia published in the Journal of Science and ...

NANJING, China — World Athletics President Sebastian Coe said Tuesday that the track and field’s governing body has approved the introduction of cheek swabs and dry blood-spot tests for female ...