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Exclusive: Inside a female MMA fighter’s diet approach during fight camp and off-season
Natalie Salcedo’s rise in MMA isn’t solely due to her intense training program. It’s also built on a meticulous diet strategy that supports her strength, power, and recovery. She has over a decades ...
Abi Butcher on MSN
A long way to go: Boxing, Muay Thai, MMA
Follow the journey of a dedicated female fighter training in boxing, Muay Thai, and MMA. Hard work, determination, and growth ...
Ronda Rousey’s open workout striking leaves fans skeptical about an improvement. Rousey was knocked out by Amanda Nunes in ...
COLLEGE STATION, Texas (KBTX) - A group of women had the chance to learn some hands-on self-defense techniques Saturday all for free thanks to Brazos Valley MMA and Fitness. The company, located ...
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