Cecilia Ramirez is a Mexican professional athlete specialised in CrossFit. Over the years she’s represented her country all over the world, inspiring women to pursue a “ripped” life. In a country that ...

When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Arielle Loewen was ecstatic to find out that the 2024 CrossFit Games would take place in her home state of Texas. CrossFit was started in 2000 by Lauren Jenai and Greg Glassman, it’s a workout regime ...

CrossFit athlete Katrin Davidsdottir has trained in both the US and Iceland, where she grew up. Davidsdottir told Insider she found fitness culture for women to be very different in both countries. In ...

I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...

Two Kansas City-area women will test their mettle at the 2023 CrossFit Games from Aug. 1-6 in Madison, Wisconsin. Carrie Rieger is competing in the age 45-49 division, while Olivia Kerstetter is a ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...