Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
Women embrace boxing in fitness SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing while becoming fit.
SheWolf MKE, a women-only boxing gym is the first of its kind in the city. It opened in October 2024. Gym owner Donna Gallardo wants to create a community for female boxers that she never had growing ...