Researchers from Edith Cowan University (ECU) have developed a new tool to evaluate fear avoidance behavior following a concussion. The tool, aptly named the Fear Avoidance after Concussion Tool (FACT ...
“Quick fixes” are another type of behavior that your child may engage in when they are feeling anxious. In addition to avoidance, your child may perform certain behaviors or actions over and over ...
Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or stretched thin, their nervous systems shift into protective modes. Instead of ...
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