Your toes might be the weakest link in your workout — Here’s the research

Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding us ...
Healio

Extensor digitorum brevis transfer for crossover toe increases motion, while avoiding complications

Please provide your email address to receive an email when new articles are posted on . The crossover toe deformity, defined by sagittal and/or horizontal plane instability of the second toe, is a ...
Healthline

Extensor digitorum longus

The extensor digitorum longus muscle is located at the front of the leg and is adjacent to the peroneus brevis muscle and the tibialis anterior muscle. This wing-shaped muscle works to extend the foot ...
Hosted on MSN

Genetic model reveals a form of calcium release is unnecessary for normal muscle contraction

Ex vivo testing of both fast-twitch (extensor digitorum longus) and slow-twitch (soleus) muscles showed no impairment in twitch or tetanic force generation. In vivo assessments, including grip ...
Women's Health

How to do a goblet squat: everything you need to know

The squat is the undisputed king of all exercises. But with 12.1k of you searching for its captivating cousin, the goblet squat, every month, we had to dive a little deeper into this champion of ...
BMJ

Effect of testosterone and endurance training on glycogen metabolism in skeletal muscle of chronic hyperglycaemic female rats

Objectives: To investigate in glycolytic and oxidative muscles of trained (nine weeks) and untrained hyperglycaemic female rats the effect of hyperandrogenicity and/or endurance training on energy ...