At first, Paula ate a more traditional keto diet, keeping carbs low but not limiting plants. But as she watched more videos ...

And that's especially true if you opt to use Dr. Westman's next-level keto Rx. Weight Loss It's also something many people on the keto diet overlook. It's simple ... But in terms of a sure ...

The ketogenic diet — keto diet for ... Managing it until then just takes a few simple lifestyle tweaks — here are five to try. 1. Cut back your protein As explained above, the breakdown ...