Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

It’s a game-changer for managing mobility issues. Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, better accuracy, and the ...

When you constantly find yourself hitting fat or thin shots, one of the biggest reasons why is weight transfer (or lack ...

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a little better than the year before. As always, we're here to help. Don't ...

Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.

If your golf swing continues to produce inconsistent results, top-ranked golf teacher Kelvin Kelley says practice a punch like Mike Tyson! There are so many golf swing tips out there that it can be ...

Quick anatomy question: Where are your adductors? Never heard of them? (Hint: They're muscles and you've got 10 of them.) Give up? If you pointed to the inside of your thighs, congrats. Each leg has ...

Golfers are always chasing the perfect swing—and for good reason. A stronger, more efficient swing leads to longer drives, better accuracy, and the confidence to stay consistent under pressure. But it ...