Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

Walking is a simple, low-impact way to build cardiovascular fitness and ease into an active lifestyle. Regular walking helps stabilize blood sugar, strengthens the heart, reduces dementia risk, ...

ffseason workouts are in full swing around the NFL, but one team may be without one of its star players as they go through workouts. The Cincinnati Bengals began phase two workouts on May 6 but star ...

Cincinnati Bengals defensive lineman BJ Hill had a walking boot on his left foot at Tuesday's start of Phase 2 spring workouts. According to Paul Dehner Jr. of The Athletic, Hill didn't have that boot ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...