ffseason workouts are in full swing around the NFL, but one team may be without one of its star players as they go through workouts. The Cincinnati Bengals began phase two workouts on May 6 but star ...

Walking is a simple, low-impact way to build cardiovascular fitness and ease into an active lifestyle. Regular walking helps stabilize blood sugar, strengthens the heart, reduces dementia risk, ...

Cincinnati Bengals defensive lineman BJ Hill had a walking boot on his left foot at Tuesday's start of Phase 2 spring workouts. According to Paul Dehner Jr. of The Athletic, Hill didn't have that boot ...

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...