A vertebral compression fracture (VCF) is a break in an individual bone, or vertebra, of the spine that causes the vertebra to collapse. A lumbar VCF affects the lower spine. When a VCF occurs, the ...
As we age, it's natural for our bones to change, becoming weaker and more prone to fractures. But here's the good news: with the right knowledge and some proactive steps, you can keep your bones ...