Easy rheumatoid arthritis exercises to try at home or with family to help you move more easily and with less pain.

Photo: Shutterstock. Design: Eat This, Not That!Arthritis can be a total pain in the neck—and we mean that quite literally. Chronic arthritis can severely impact your hands, joints, legs, and ...

Best exercises for back pain: Often caused by poor posture, muscle strain or injury, sitting for too long in one position, weak core muscles or underlying conditions such as arthritis, Back pain ...

Knee arthritis is a common degenerative condition characterized by the breakdown of cartilage—the smooth, rubbery tissue that protects the ends of bones. As cartilage deteriorates, bones rub ...

Never mind a runner's high — the buzz some people say they get after a run. Neuroscientist Benedict Kolber was more interested in how to generate pain relief via a brisk walk. It can really work.

These exercises strengthen your heart without putting additional strain on your knees. simple exercises for arthritic knees: expert shares right ways to ease pain ...

Dear Doctor K: I have knee osteoarthritis. Are there exercises that could relieve my pain? Dear Reader: As a fellow sufferer, I know that joint pain from osteoarthritis can really interfere with life.

Exercising is vital for managing arthritis and joint instability, but certain activities can worsen pain and damage. High-impact exercises, deep squat ...

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.