"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Concerned about dementia risk? It may be time to shake up your exercise routine.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Add Yahoo as a preferred source to see more of our stories on Google. New research shows exercise and brain health are linked—small bursts of activity may lower dementia risk by up to 40%. (CREDIT: ...

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...