New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Regular exercise isnt just about fitness; its one of the most powerful tools to manage blood sugar and reduce HbA1c levels in ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, according to preclinical findings from the Fralin Biomedical Research Institute ...

India faces a prediabetes epidemic with 15.3% of adults affected. This condition signals elevated blood sugar, increasing ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

A major University of Sydney study led by Professor Emmanuel Stamatakis reveals that short bursts of vigorous movement can ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...