A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Choosing the right heart rate monitor depends on your fitness goals, preferred activities, and comfort level with technology. Sergio Conti, MD, PhD, cardiac electrophysiologist at the University of ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

We know that heart rate is an important indicator of overall health. Doctors check it to see if we have high blood pressure or arrhythmias like tachycardia (fast heart rate) and bradycardia (slow ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other product ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision clock – nor would you ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...