Think you're fit? See how you stack up against these strength, endurance, and power-focused challenges.

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Exercise Scientist Is Begging Men to Stop Wasting Gym Time With These 4 Overrated Exercises originally appeared on Men's Fitness. Some exercises look impressive on paper—or on Instagram—but don’t ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. The staff is comprised of seasoned health and fitness writers and ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

Our Hearst partners at Men's Health and Women's Health have released their annual fitness awards to help consumers choose the ...

EVANSVILLE, Ind. (WPVI) -- A young man with a lifelong dream has overcome some big hurdles to achieve his fitness goal. Twenty-two-year-old Collin Clarke of Evansville, Indiana, has Down syndrome. He ...