1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

I write a blog post each month focusing on a different executive function skill. Executive function skills are brain-based, and they help people accomplish essential life tasks (Dawson and Guare, 2016 ...

Last school year, parents were a part of their kids’ education like never before. Virtual schooling gave them the opportunity to observe their daily learning style — where they thrived and where they ...

Forbes contributors publish independent expert analyses and insights. Dr. Legatt explores the intersection of education, AI, and leadership. Executive function is the mechanism by which our brains ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Executive function—top-down processes by which the human mind controls behavior, regulating thoughts and actions—have long been studied using a standard set of tools, with these assessments being ...