A roti, sabzi and a little bowl of rice is a simple home cooked lunch that you take. No epacmiums, no massiness. However, in 30 minutes, you begin to feel uncomfortable in your stomach. It feels ...

Imagine trying to bake a cake without heat. You’ve got all the ingredients like flour, eggs and sugar, but nothing is happening. That’s what your body would be like without enzymes: potential but no ...

Digestive enzymes can help break down food and nutrients to support your health. But when is the best time to take them?

Switching off a single enzyme in immune cells protected mice from obesity, type 2 diabetes, and fatty liver disease in a new study, offering a potential new treatment target for metabolic disorders.

A protein involved with cell death can be manipulated to slow or reverse tumor growth, a pair of new studies in mice found.

Grinding pumpkin seeds helps your body absorb more nutrients like magnesium and zinc while making them easier to digest.