Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

The psychiatrist and content creator discussed the importance of addressing the causes of anxiety and not just the symptoms.

A new study uncovers a precise brain pathway that rapidly converts emotional stress into sudden wakefulness during NREM sleep.

DSM diagnoses can be useful. But they can also pathologize normal emotions, and the line between "healthy" and "disordered" ...

We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues hit us, we got ...

Health-related anxiety ranks among the most common—and least acknowledged—sources of patient distress physicians encounter.

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

Anxiety and stress have quietly become part of everyday life. From constant notifications to packed schedules and restless nights, the mind rarely gets a pause. While these feelings are common, living ...

During the holidays, the simplest acts of giving matter most—reducing loneliness, deepening connection, and easing the ...

Certain Eastern traditions believe there’s an interconnection between emotional and physical health and the seven energy centers known as chakras. However, research on chakras and their role in the ...

Diane Kruger says ‘the emotional extremes that were required almost broke me’ while filming ‘Little Disasters’ about ...