We can’t biohack our taste buds, but we can shift our habits.

Experts say there are some concrete steps you can take to reduce sugar cravings. Here's how.

Please provide your email address to receive an email when new articles are posted on . The level of exposure to sweet foods did not influence adult’s preferences for sweet-tasting foods. The ...

Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and digestion, while roasting enhances flavour. Here's the best way to eat it.

Sweet potatoes may benefit heart, digestive and eye health, and help fight inflammation. They contain prebiotic fiber, potassium, protein and antioxidant vitamins A and C. Enjoy sweet potatoes roasted ...

I’ve had a HUGE sweet tooth all my life. I have also always been very active, and I eat healthy foods. However, I’m nervous that this is not enough to balance my intake of sugary goodies. Now that I’m ...

Have you ever worried that enjoying a sweet treat today will make you crave even more sugar tomorrow? It’s a common belief that eating sweet foods trains your palate to want more sweetness, a ...

Dietitians indicate what time is best to eat sweets and advise when to give them up completely. Many of us cannot imagine a day without a sweet accent. However, taking care of our health and figure, ...

As our behavior is determined by our brains, understanding which neurological circuits are involved at the beginning of the ...

Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...