Medically reviewed by Karina Tolentino, RD Key Takeaways Lentils are a rich source of plant-based protein, fiber, and other essential nutrients, including magnesium, potassium, and folate.Research ...

1. Place the garlic, Worcestershire, pepper, lemon juice, mustard, honey, Parmesan and yogurt in a blender and process until ...

Instead of meat, the ingredient I rely on for the richest, most savory lentils is ghee. Its toasted, buttery warmth and ...

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

Living a mindful and balanced life includes cultivating a healthy relationship with food. Living a mindful and balanced life includes cultivating a healthy relationship with food. In this segment of ...

The American South’s answer to cabbage, collard greens are a popular New Year’s food, and yes, their color also symbolizes money. Try making sauteed collard greens with garlic, stewed collard greens ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

It may not be hot enough to fry an egg on the sidewalk — it would need to be “near 150 degrees Fahrenheit,” says Smithsonian magazine, adding that a 1933 L.A. Times article helped popularize the myth ...