Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for advice on healthy eating and they’ll likely tell you to eat less red meat and ...

New U.S. dietary guidelines have many people wondering whether they should change what they are doing.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

It’s a confusing time to be a health-conscious eater. Everyone and their mother is telling you to load up on your protein, and we've spent the past decade emphasizing plant-based proteins for health.

Eating more meat could be beneficial for the body, a new study suggests. Recent research from Canada’s McMaster University revealed that animal-sourced foods are not linked to a higher risk of death.

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

A new study suggests eating meat can lower your risk of cancer. The researchers analyzed data from nearly 16,000 adults aged 19 and older, and found a small reduction in how likely meat-eaters were to ...