Believe it or not, enjoying festive holiday foods and finding festive holiday foods that are also good for you are not mutually exclusive. Both are possibilities, said Emily Littlejohn, a registered ...

The holiday season is a time of festivities, family gatherings, and of course – eating, but with eggnog and gingerbread ...

There’s eating healthy… and then there’s performative eating healthy. You know, the foods that magically appear only when someone is being watched, judged, or photographed. These are the items people ...

Registered dietitian Shanthi Appelö, MS, RD, from Blue Cross Blue Shield of Michigan, shows us three budget-friendly meals ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Whether you’re shopping at Whole Foods or Walmart, you’ve probably experienced sticker shock at the grocery checkout recently. Food costs rose nearly 12 percent in 2022, on average, according to the ...

“Whenever you’re designing any habit or change in your life, design it for your future self. Motivation is unreliable, so ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

It’s important for everyone with lupus to eat healthy. But if you have lupus nephritis (a kidney disease caused by lupus), you may need to make some specific changes to your eating habits. Some of ...

One of my favorite places to eat in Northwest Arkansas just opened a second location in the area. It's not a trendy ...