Zumba Toning is a Latin-inspired dance program that takes Zumba to the next level. It's designed to offer you a safe and effective total body sculpting workout incorporating muscle training with the ...

An early morning 45-minute workout session isn’t Y! Lifestyle’s idea of the perfect way to start the day. But throw in a celeb, some maracas and a super enthusiastic Zumba teacher and we’re sold. When ...

You don't need to be a rocking dancer to get a great workout with Zumba. Filled with Latin-inspired dance moves, it's easy to follow and fun! And now you can do our full-body Zumba toning workout in ...

Instructor: Danae Higdon, of Longmont, the owner of Viscaria Fitness. Higdon, who moved here from Honduras 16 years ago, got her Zumba certification in 2010. She couldn’t find a place where she wanted ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...