As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

With energy costs remaining high, it's challenging to stay warm during colder ... smart thermostats or the best electric blankets, why not consider changing your diet? Digestion generates heat ...

Rankings include best diet overall, best for weight loss or rapid ... “Keto and some of these can be really hard to stay on long term,” says Dr. Jay. Obstacles like the cost of buying food ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

“They can regrow and repopulate the gut with either foods or supplemental probiotics ... Broths can help patients stay hydrated, especially if they have diarrhea, Gentile notes.

“While there are no ‘best foods’ for lowering your risk of respiratory ... There are various ways to stay healthy during the colder weather of fall and winter. The CDC emphasizes proper ...

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