Exposure and response (or ritual) prevention (ERP) is the treatment for OCD with the strongest research support. As I wrote in a prior post, studies suggest ERP with or without medication is more ...
Struggling with OCD, anxiety, or the weight of past trauma? You're not alone—and you don’t have to figure it out by yourself. I specialize in evidence-based treatments like ERP for OCD and EMDR for ...
Exposure and response prevention (ERP) therapy is a common treatment for obsessive-compulsive disorder (OCD). ERP exposes a person to the cause of their fears and anxiety to help them cope with these ...