NPR's Life Kit host Marielle Segarra speaks with Saleem Reshamwala, the host of "The Dread Project," about the meaning of dread and exercises to help manage it. We all have a list of things we dread ...

A new study reveals that people are far more emotionally affected by anticipating negative future outcomes than by imagining positive ones, helping to explain why many individuals avoid uncertainty ...

Instead of having your employees dread meetings, create a dynamic session for them so they can feel their time is being valued by learning the five Ps of productive meetings. There’s still a place for ...