Doing the splits isn’t out of reach as long as you’re willing to be patient and work on your flexibility before trying the full move. These training tips and step-by-step instructions will ...

Doing the splits isn't just a fun party trick — it also increases your flexibility which can stave off injury and improve your range of motion.

Always wanted to do the splits, but just can't quite master it? Here's a stretch plan to learn to do the splits without injuring yourself from experts.

The Peloton app offers all kinds of classes on it, some of which I've highlighted before. With an All-Access membership ($44 per month), you can access the at-home fitness company's famous cycling ...

London's Cheryl Teagann reveals how, with some discipline and focused training, you can learn to do the splits in 12 weeks.

“Any person can do the splits if they put in the effort,” says Ichiro Kendrick Young, 20, a professional sumo wrestler who goes by Wakaichiro in the ring. He trains seven days a week ...