A meta-analysis of over 130 studies showed that cognitive behavioral therapy (CBT) was effective in improving mental health for cancer patients and survivors. This effect seemed to be stronger for ...
Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...
Stella's Center of Excellence in Irvine is overseen by Board Certified MD Provider, Dr. Chris Romig, Director of Innovation at Stella. He stays on the forefront of research and literature pertaining ...
Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking for information on how you can feel better — which is an ...
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AI tool can help counselors predict which college students are at risk of anxiety and depression disorders
Mental Health America predicts that nearly 60 million Americans suffered from a mental illness in 2024, and research from the University of Alabama at Birmingham shows that post-traumatic stress ...
New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...
Their names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to being just another young man that killed himself because of depression”. On ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.
How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking ...
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