Krissy Brady is a health and wellness writer. Her writing has appeared in magazines like Cosmopolitan, Women’s Health and WW, as well as on websites like EatingWell, HuffPost and SELF. She’s also a ...

Starting your day with hot water and lemon isn’t just a trendy wellness practice – it’s a time-tested remedy that cultures worldwide have used for centuries to support digestive health. This simple ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, ...

Certain juices, including prune juice, may help relieve symptoms of constipation. The laxative effect can vary by the amount of fiber and other nutrients they contain. Share on Pinterest Alla ...

As the temperature drops, your body craves warmth and comfort. But winter also slows down metabolism, often leading to bloating, constipation, and sluggish digestion. That’s why your diet during this ...

You eat the same breakfast you’ve had a hundred times before, but today your stomach feels like a balloon. You haven’t changed your diet, you’re not eating more fiber, and you don’t have any obvious ...

The gallbladder is a small, pear-shaped organ in the upper-right abdomen. It stores and releases bile, which is a liquid the liver produces, to support digestion by helping to break down fats. The ...