Ever feel “too full” for dinner but somehow have room for dessert? Here’s the science: stomach stretching, brain reward ...

Why sweet treats bypass fullness signals and make space in your stomach, even after a massive meal. The biology of betsubara.

*Eating challenges in the U.S. has become a popular form of entertainment and a unique aspect of competitive eating culture. The challenges involve consuming large quantities of food within a set time ...

FOOD ITEM THAT ONCE TOOK DOWN BAY STATE COMPETITIVE EATING CHAMP JEFF VESPER. IT TAKES A LOT TO FILL HIM UP, BUT A TROUGH OF LOADED TOTS ONCE DID JUST THAT. THIS IS THE POINT WHERE I KNEW I WAS IN ...

Stressed about Halloween candy this season? Childhood experiences often shape the attitudes we hold towards sweets as adults. We saw Cookie Monster gobble his way through a box of cookies at lightning ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...

If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...