What we choose to focus on and what we choose to ignore play in defining the quality of our life. — Cal Newport, author of Deep Work: Rules For Focused Success In A Disciplined World What we choose to ...

Most people try to focus for too long and in the wrong conditions. Here's what research says about building a deep work ...

Opinions expressed by Entrepreneur contributors are their own. As my company starts bringing people back to the office, I’ve been hearing the same question from many of my employees: “Are you going to ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Imagine sitting down to work, and within minutes, you have entered a state of intense focus. Hours pass, and you feel energized, not drained. Your to-do list shrinks fast, and your output is not just ...

Ohhh I might just make myself a cuppa. I stop writing mid email. I settle myself back at my desk. Where's my tea? Oops, must have left it in the kitchen. Right, what ...

Tim Ferriss nearly got it right with his 4-hour workweek. But one thing is slightly off. It’s supposed to be a 4-hour workday. Jotform founder Aytekin Tank reminded me of the study done by Anders ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. "Quick chats" at work, though seemingly minor, severely disrupt focus and productivity. They ...