Humans are incredibly skilled at adapting to new situations, and in a culture that prioritizes consumption and accumulating more stuff, it's no surprise that many people have grown accustomed to ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding disorder, particularly for adults 60 years of age or older. As such, I spend ...

Decluttering isn’t just about tidying up—it’s about reclaiming your life and creating space for what truly matters. Think about the last time you walked into a clean, organized room or turned off all ...

New toys and technology, boxes and wrapping paper – clutter tends to accumulate throughout the holidays, increasing stress during what can be a joyful but also hard time for many people. This year, ...