Tanpa (BLOOM) – Are you ready to groove your way to happiness and well-being? Well, lace up your dancing shoes because we’re about to explore the incredible ways in which dancing can sprinkle some ...

If the Old Mission steps could speak, they’d tell a thousand stories of Fiesta: slamming heels, swirling skirts, breath held before dancers cross the stage into the light. But just beyond the glow — ...

Sadie Breault doesn't get stage fright anymore. After 12 years of step dancing in parades, ballparks and competitions, the 15-year-old says she no longer feels nervous performing in front of crowds.

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

Shadows Dance Troupe held their annual Fall Step event — the University’s largest dance collective — on Sunday at the State Theatre of Ithaca. The night celebrated the Shadows senior class and ...

It was the ultimate paradox: teens dressed in gowns and tuxedos, but what they were doing wasn't elegant. They were freak dancing -- bumping and grinding to a hip-hop song. Before I knew it, I ...

Learn the moves to “WOW” by Post Malone in this easy-to-follow dance tutorial. Whether you're a beginner or just want to level up your groove, this step-by-step breakdown will get you dancing in no ...

If you’ve stumbled upon this article, chances are you’re a singer, actor, or musical theater lover who wants to learn how to dance. Now, we can’t promise you’ll be crowned the next winner of “Dancing ...

A few years ago, I picked up dancing again after many years of taking a break. I was surprised how happy and free it made me feel, in addition to the physical workout. Now I want to share that ...

Do you shrink into the background when dance music starts blaring and rumps start shaking? Do you look at dancers enviously, wishing you knew how to move your body without looking like Elaine from ...