People who follow a set daily pattern often create little pockets of accomplishment throughout the day—like finishing a workout before breakfast or writing 200 words before heading to work.

Happiness expert and Harvard professor Arthur C. Brooks has done the same workout for 25 years. His entire daily routine is ...

Thanks to the supervision, I gradually got used to the study routine. By organizing my to-do list the night before, I could hit the ground running with my roadmap when I went to the library in the ...

Just focus on having a solid daily study routine. When I was working retail, I would use flashcards while waiting for customers to walk in.