I'm the CEO of Crunch Fitness. I stay fit on a busy travel schedule with a morning protein shake and Pilates classes.

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...
Bodybuilding Bros on MSN

5 great core exercise alternatives you can use to build better abs

Your core is like a WI-FI router. When it’s strong, everything in your body is connected and working seamlessly. But when ...
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Are crunches a pain in the neck? Try this ab exercise instead

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...

Crunch Fitness franchisee to open 4 locations in Twin Cities this year

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, ...

CRUNCH FITNESS TAKES NO. 20 SPOT IN ENTREPRENEUR'S FRANCHISE 500®

Crunch Fitness, one of the fitness industry's leading high-value, low-price gyms, has ranked #20 overall in the annual ...
Daily Voice on MSN

$20M upgrade: Crunch Fitness taking over five Jersey Strong gyms

Crunch Fitness is all about the gains. The fitness chain is expanding its footprint in New Jersey after acquiring five gyms previously operated by Jersey Strong, the company announced. Fitness ...